The purpose of this blog is to organize and present what I’ve learned about hip osteoarthritis and hip replacement surgery. My goal is to write the sort of overview that I wish I’d been able to find when I was first diagnosed and trying to make sense of everything.
I'm a data nerd, PhD, and CSCS. I'm currently recovering from a total hip replacement! Sadly, that means I'm a former trail runner. But I hope to continue as an avid hiker, tackling the Grand Canyon, Tour du Mont Blanc, and Cactus to Clouds. I also hope to return to some level of competitive weightlifting. And to burpees. (Love those.) If you'd like to comment or connect, send me an email at contact@totalhipprimer.com
I’m not a medical professional, and I'm not offering medical advice. You should consult with a physician or other qualified medical professional for diagnosis, treatment, and advice. The content on this site is for informational purposes only.